The best ‘cheap’ changes which positively impacted my life

I’m one of these annoying individuals who save a good chunk of their money and still don’t look like they are giving something up. And that’s accomplished with some really small changes. I am today showing four of the many such small changes which I can truly say I have implemented in my life, am sticking with and am seeing actual benefits to my life … Continue reading The best ‘cheap’ changes which positively impacted my life

The cost of protein

Sometimes there is more to your grocery basket than meets the eye. Today I will be talking about agriculture and why it sometimes makes sense to review your dietary choices. You might or might not know this, but I’m what mainstream would label ‘flexitarian’. This means that I live on predominately plant-based diet, but occasionally I do eat animal products and animal flesh. I used … Continue reading The cost of protein

Happy Monday (ok, it’s Tuesday…) 9 July 2019

So July is here. Anybody else a bit surprised? I know it comes every year, but gosh. July is here. And I am writing my happy Monday post on a Tuesday…because I’ve been away so much that Monday has turned into a flight day. June has been busy and exciting and full of sunshine and activities and projects, and it has been lovely. Here are … Continue reading Happy Monday (ok, it’s Tuesday…) 9 July 2019